LOVE YOUR BRAIN YOGA

Mondays 12:30-2:00pm, July 1 - August 5

w/ Carol Grimes & Sarah Nelsen

LOCATION: Unfold - 2370 SE 37th Ave, Portland OR 97214

Attend a free 6-week FUNdamentals series with Love Your Brain Yoga... We enable people who have experienced a TBI (traumatic brain injury) and those who support them to participate in community-based gentle yoga and meditation classes tailored to their needs. 

Our unprecedented yoga program is designed based on the science of resilience. We believe that yoga and meditation can empower individuals to positively adapt to changes in their lives. This series is offered 4x per year at Unfold.

Once you complete this series, you will be eligible to attend weekly $5 drop-in classes at Unfold that are Love Your Brain friendly. These classes are marked by * on the home/schedule page.

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Carol Grimes is a Love Your Brain certified teacher and has been teaching to the Portland TBI community since 2017...