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Carol Grimes Yoga


Yoga for Nourishment & Healing

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Carol Grimes Yoga


Yoga for Nourishment & Healing

Deepen your relationship to your body, feel connected, and find the space to nourish and heal...

Offerings include weekly drop-in classes, workshops, 4-6 week series classes, retreats, meditation, sound healing, yoga for youth, and private lessons/private groups.


Weekly drop-in Schedule

A gentle/therapeutic flow designed to heal and realign the body and calm the mind.

SATURDAY

*9:15-10:30AM  -  gentle core - UNFOLD

*11:00AM-12:15PM  -  mindful flow 1 - UNFOLD

SUNDAY

9:30-10:45AM  - all levels yoga - NECC

MONDAY

10:15-11:30AM - gentle/restore - NECC

TuesDAY

*9:00-10:15AM  -  gentle - UNFOLD

*12:00-1:00PM  -  mindful flow 1 - UNFOLD 

*Love Your Brain friendly classes


upcoming events

Half-Day Loving-Kindness Retreat

March 2nd: Sunday, 12:30-4:30pm

VIEW EVENT HERE

THE FOOT & POSTURE WORKSHOP

March 31st: Sunday, 2:30-5:30pm

VIEW EVENT HERE

Mindful march - love your brain fundraiser

March 24th: Sunday, 2:00-3:15pm

VIEW EVENT HERE

SPRING RESTORE & RENEW

April 14, April 28, May 5: 2:00-4:30pm

VIEW EVENT HERE

LOVE YOUR BRAIN YOGA

April 1-May 6: Mondays, 4:00-5:30pm

VIEW EVENT HERE

Yoga for joint release

April 12-May 17: Fridays, 11:00am-12:15pm

VIEW EVENT HERE