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Carol Grimes Yoga


Yoga for Nourishment & Healing

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Carol Grimes Yoga


Yoga for Nourishment & Healing

Deepen your relationship to your body, feel connected, and find the space to nourish and heal. 

I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring you a sense of ease and restoration, as well as prepare you for the possibility of a deeper inner practice.


MONDAYS

10:15-11:30AM  -  gentle/restore -  NECC

5:30-6:30PM  - therapeutic yoga for teens - KENTON WELLNESS

7:00-8:15PM  -  moon yoga  -  ME FITNESS

TUESDAYS

9:00-10:15AM  -  gentle  -  UNFOLD

12:00-1:00PM  -  mindful flow -  UNFOLD

ThursDAYS

8:30-9:30AM  -  refresh & release -  ME FITNESS

10:30AM and after - therapeutic private lessons - CONTACT ME

Saturday, AUGUST 26th

RESTORATIVE YOGA & SOUND HEALING ON A SUMMER'S EVE

w/ Carol Grimes & Kristin Bowen

Unfold Portland -- Doors: 6:30pm / Event: 7-9pm

...REGISTRATION COMING SOON...

COMING SOON AT UNFOLD...

LOVE YOUR BRAIN

6-week series for people living with TBI (traumatic brain injury)