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Carol Grimes Yoga


Yoga for Nourishment & Healing

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Carol Grimes Yoga


Yoga for Nourishment & Healing

Deepen your relationship to your body, feel connected, and find the space to nourish and heal...

Offerings include weekly drop-in classes, workshops, 4-6 week series classes, meditation, sound healing, yoga for youth, retreats, and private lessons/private groups.


Weekly drop-in Schedule

SATURDAY

*9:15-10:30AM  -  gentle core - UNFOLD

*11:00AM-12:15PM  -  mindful flow 1 - UNFOLD

SUNDAY

9:30-10:45AM  - all levels yoga - NECC

MONDAY

10:15-11:30AM - gentle/restore - NECC

TuesDAY

*9:00-10:15AM  -  gentle - UNFOLD

*12:00-1:00PM  -  mindful flow 1 - UNFOLD 

THursDAY

6:00-7:00PM  -  gentle - YOGA NW

*Love Your Brain friendly classes

Classes cancelled on December 24th, 25th, 31st & January 1st. Special New Year’s Day class at 10:30am at the NECC.


upcoming events

LOVING-KINDNESS PRACTICE

Jan 6 - Feb 10: Sundays, 12:30-1:45pm - Unfold

VIEW EVENT HERE

THE FOOT & POSTURE WORKSHOP

March 31st: Sunday, 2:30-5:30pm - Unfold

VIEW EVENT HERE

RESTORATIVE YOGA & SOUND HEALING

January 26: Saturday, 6:30-8:30pm - Shanti Om

VIEW EVENT HERE