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Carol Grimes Yoga


Yoga for Nourishment & Healing

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Carol Grimes Yoga


Yoga for Nourishment & Healing

Deepen your relationship to your body, feel connected, and find the space to nourish and heal...

Offerings include weekly yoga classes, workshops, 4-6 week series classes, meditation, sound healing, yoga in schools, and private lessons/private groups.


MONDAYS

10:15-11:30AM  -  gentle/restore -  NECC


TUESDAYS

*9:00-10:15AM  -  gentle  -  UNFOLD

*12:00-1:00PM  -  mindful flow I -  UNFOLD


THURSDAYS

6:00-7:00PM  -  gentle -  YOGA NW


SATURDAYS

*9:15-10:30AM  -  gentle core strengthening  -  UNFOLD

*11:00AM-12:15PM  -  mindful flow I -  UNFOLD

*Love Your Brain friendly. Learn more.

GENTLE YOGA & POSTURE

May 4-June 8: Fridays, 10:30-11:30am

VIEW EVENT HERE


FREE YOUR SHOULDERS

TWO OFFERINGS / TWO STUDIOS:

June 3-24: Sundays 11am-12:15pm - Yoga NW

July 6-27: Fridays, 1:00-2:15pm - Unfold

VIEW EVENT HERE


LOVE YOUR BRAIN YOGA

July 6-Aug 10: Fridays, 4-5:30pm

VIEW EVENT HERE