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Carol Grimes Yoga


Yoga for Nourishment & Healing

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Carol Grimes Yoga


Yoga for Nourishment & Healing

Deepen your relationship to your body, feel connected, and find the space to nourish and heal. 

I teach a mindful, therapeutic flow designed to open, strengthen and release body and mind. My classes are meant to help bring you a sense of ease and restoration, as well as prepare you for the possibility of a deeper inner practice.


MONDAYS

10:15-11:30AM  -  gentle/restore -  NECC

7:00-8:15PM  -  moon yoga  -  ME FITNESS


TUESDAYS

9:00-10:15AM  -  gentle  -  UNFOLD

12:00-1:00PM  -  mindful flow -  UNFOLD


ThursDAYS

8:30-9:30AM  -  refresh & release -  ME FITNESS

10:30AM and after - therapeutic private lessons - CONTACT ME

Chant, Heal Restore

w/ Carol Grimes

Unfold Portland -- Sunday, September 24th, 7-9pm

REGISTER HERE


LOVE YOUR BRAIN

w/ Carol Grimes & Jill McBurney

Unfold Portland -- Fridays: 1:30-3:00pm, October 6 - November 10

6-week series for people living with TBI (traumatic brain injury)

REGISTER HERE


SUMMER CAMP - YOGA & BALLET

w/ Carol Grimes & Audrey Darnell

August 14, 2017 - August 18, 2017, 9:00 AM - 3:30 PM --- French American International School

LEARN MORE HERE